The body/mind is intricately interconnected it is designed to cope with periods of effort interspersed with periods of rest and relaxation. Unless we allow the body/mind these respites, we become irritated, unhappy, stressed, and vulnerable to disease.
Happy, healthy people tend to know what relaxes them and take time for it. Real problems arise when we fail to see relaxation as being important and continually prioritize getting through our ‘to do’ list. We get lost in the endless cycle of ‘doing’.
Rincon del Rio wants you to learn to release concern and tension so the natural order of life can flow through your being. We know we can help our residents find peacefulness stemming from the inner richness life-experiences have generously provided.