Recharge your energy, grab onto a healthier future

Walk on a trail, hike to the top of the river canyon, jumpstart your exercise program. Fall in love with life again.

Start with a morning walk, choose from daily group activities, or hit the bike routes to enjoy the sunny weather and matchless scenery. The choice is yours.

You probably already know what to do to live a healthier, more balanced life. What may be missing is the roadmap to make change manageable and convenient.

The activities available at Rincon del Rio will offer strategies that really work. You may be surprised how positively moderate exercise can impact your entire life.

In our activities we stress “body wisdom”, teaching you about movements that will help your body “self-correct” patterns of tension and pain. We offer classes where you’ll use breath, sound, and gently controlled movements to increase comfort and ease–in body and mind.

You have to really enjoy what you’re doing for an activity to become an integral part of living better, happier, and independently. We plan all our group activities with these guiding principles in mind.

Through interactive, playful activities, you’ll reconnect with the wisdom that children instinctively know: that joy is paramount to a fulfilling life.

Given a chance, they will become second nature. Health, balance, and joy! It’s easier than you think.

Take our Activities virtual tour:

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